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Smoothie Popsicles

Smoothies are so refreshing and the perfect drink for spring and summer. Why not take the same smoothie and freeze them into a delicious popsicle that is sugar free and nutritious. As an added bonus, you’ll get a serving a fruit for the day! If you don’t have fresh fruit, you can use frozen fruit. We always keep our freezer stocked so we can make these anytime!

Green Smoothie Popsicle


1 banana, peeled

1/2 cup frozen strawberries

1/2 cup orange juice

2-3 handfuls of fresh spinach

Banana Pineapple Mango Smoothie Popsicle


2 cups of skim, soy, almond, 1% or almond milk

1 cup of fresh pineapple

1 cup of mango

1 large frozen banana (can use unfrozen, but frozen is preferred

Strawberry Mango Smoothie Popsicle


1 cup sliced strawberries

1 cup peeled, pitted, and chopped mango

6 ounces plain Greek yogurt (or 1 container store bought yogurt)

6-8 ice cubes

Directions for all recipes:

Combine all ingredients in a blender, and blend to combine. Pour into popsicle molds. Freeze for a few hours until solid. Enjoy!

#Smoothie #Fruit #Vegetable #Healthy #Frozen #Popsicles #Summer

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