top of page

Fabulously Fit French Toast!

I absolutely LOVE French toast! One of my favorite breakfast dishes. Recently, I have been playing around with some recipes and came up with a version that is so good and wholesome you would not know that each slice is 92 calories, 16g of carbs and 2.8g of fiber!

Give it a try, I’m sure you’ll love it just keep it to 2 slices :)


1 ripe banana

1 cup 1% or fat free milk

½ tsp flaxseed

¼ tsp cinnamon

4 slices of multigrain, whole wheat or my favorite Ezekiel bread


Mash banana in a bowl then add milk, flaxseed and cinnamon. Stir well. Mixture should be creamy not too thick. Dip bread into mixture and place on a heated skillet for 3 to 4 minutes per side or until bread has a nice brown crisp crust on each side. Serve with some sugar free maple syrup or fruit. I chose to have mine with apples sprinkled with cinnamon.

#nutrition #healthyeating #MealPrep #Recipes #Breakfast #Bananas

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page