Where do I start with this amazing consultant? I guess I should start with me. I have had issues with weight all my life, I have done the hardcore diets, the "magic" pill/drink diets, the "I am starving myself to death" diets and they work temporarily, but none are ideal for the long term. I work out all the time and I tried my best to follow all the calorie intake vs burn formulas and saw a minimal return and then I asked a long time friend for her professional advice and services.
This woman has helped me not only with my weight but with the constant set backs that an every day workaholic must deal with. She listens to your needs and addresses the real problems with your eating habits. Is a diet easy? No, but she makes the food options amazing in flavor and low in calories/fat, which makes it easier. What you bring to the table will determine the outcome, but with her advice you can reach your goals in many different ways. She constantly keeps me in check with my training, eating, recovery and her positive input has made a huge impact on dealing with my anxiety. I can't rave enough about how amazing she is as a person, a friend and a nutritionist. If you have the chance to work with her, do it. You will not regret it. -Ariel P