Deconstructed Egg Roll
This awesome recipe is a healthy and light version to the traditional egg roll! 236 cal per serving, 28g protein, 8g carb 7g of fat...
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Black Bean Soup
This is a great soup on a rainy day any time of the year!! Rich in protein and fiber it not only is a bowl of comfort but it's...
Vegetable Lo Mein
The great thing about this lo mean is that you can use just about any vegetable you have on hand! Even better, you're not spending $8...
Salmon Mango Peach Salsa Tacos
Happy Cinco de Mayo!!! Check out these yummy tacos that will make your mouth water!!! Servings for 2 tacos 320 cal, 25g protein, 29g of...
Super Easy Asparagus
A quick easy recipe that you can use as a side for any occasion! Asparagus 1 bunch medium asparagus (1 pound) 2 tablespoons extra virgin...
Mango Salsa
For this week’s produce spotlight we’re going to talk about the Mango!!! Mangos can be harvested year round in different areas. But, here...
Strawberry Salsa
I wanted to take some time to highlight some seasonal produce. And not only give you some nutritional tidbits but a quick recipe to go...
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