As you plan your Thanksgiving menu, I have a few tips for making it healthier. A big one is to roast a turkey rather than frying it. Roasted turkey can be just as juicy and delicious and it saves on calories. To get the meal kicked off, offer healthy appetizers like hummus and veggies, tomato and mozzarella skewers, and a fruit plate. This will help people fill up a little bit with nutritious foods before the feast (and leave more leftovers for you!) Plan for plenty of vegeta

Thanksgiving is about enjoying good food with good family and friends. You can make the most of your day by starting with some exercise and light breakfast. This sets you up for success later when you have your big meal. Speaking of the meal, have just a little of all of your favorite dishes and take time to enjoy them. 📌 Think before getting seconds. Are you still hungry? If not, Thanksgiving leftovers are almost better than the main event, so wait to enjoy more later. 📌 F

These Apple Cookie Cups combine classic oatmeal cookies with homemade apple pie filling for the perfect comfort food. Great for the holiday dessert table!! Apple Pie Filling: 6 cups Gala apples 4-5 apples, peeled and chopped 1 Tbsp lemon juice 1/2 cup light brown sugar packed 1/2 cup granulated sugar 1/4 cup cornstarch 1 tsp ground cinnamon pinch ground nutmeg pinch salt 2 cups water Oatmeal Cookie Cups: 1 1/2 cups all-purpose flour 1 tsp baking soda 1 tsp ground cinnamon 1/2