• Need to snack or eat all day long • Eat a lot of fruit or drink or drink a lot of juice • Coffee addict & crave sugary alcoholic drinks • Always stressed out • Crave sugar during it after meals • Hunger hits you like a brick wall • Crave carbs in the am or late in the pm • Cravings for sugar increase the longer you go without it Sugar is sneaky! 👀 Having a little sugar here and there isn’t a big problem if you’re active and metabolically healthy. But today, in tandem with