When you eat pizza you experience the same principle metabolic process that you would by eating any food. In that you consume it, it passes through the esophagus, at which point it enters the stomach before entering the small intestines. At this point nutrients are absorbed and passed into the bloodstream. The calories pizza are made up of protein carbs and fat. The carbs will go directly into the bloodstream or be stored in the liver as glycogen, leftovers are stored as fat.

If you’re struggling to build momentum to reach your fitness goals you’ll benefit from breaking them down in forming smaller habits week by week rather than trying to do them all at once and growing tired of the routine! Here are 6 ways to help you out! Focus on your food! The most important decision you make each day is what to eat. Keep your nutrition simple. If your goal is to lose weight, create a small calorie deficit and focus on eating satiating food to make dieting ea