Here’s another tasty snack for your pre thanksgiving dinner spread! These are great as a game time snack as well. They can be made vegan friendly by swapping the egg for olive oil or a light coating of vegan mayo to bind the bread crumbs! What I like about using the air fryer is that it’s the best of both worlds! You’re not deep frying anything in oil which adds fats and cholesterol but instead you’re air frying which gives you the taste and texture of a deep fry without the added calories and cholesterol! Air Fried Eggplant Sticks Ingredients: 1 egg or vegan mayo if vegan 1 tbs of water 1/2c Italian-seasoned bread crumbs 1 small to medium sized eggplant Preheat air fryer to 370 degrees. Lin
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Who likes apple pie? I do!!!! Well, I know this blog isn’t about me liking apple pie! However, did you know that one slice of apple pie is somewhere between 280-300 calories? The amount of fat and sugar in that slice (depending on the size of the pie) is pretty significant. Now, you all know I like to take traditional recipes and make them healthier, but this is one that I really just do not want to change! So instead of “changing” it, I decided to shrink the servings! By “shrinking” the servings, we consume less calories, fat and sugars. One mini pie is 150 calories! There’s just some recipes that I can’t change. Everything in moderation, is my motto sooooo…Try this recipe!!! This would be
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