My love for the Mediterranean eat of life has consumed me! Lol 😆 I care across this recipe on Eating Well and I had to make it! I made a few small changes in the ingredients to my liking but it came out delicious. The lemon gives it such a light refreshing taste. It basically tastes like spring! Mediterranean Chicken and Orzo Ingredients 1 pound boneless, skinless chicken breasts trimmed 1 cup low-sodium vegetable broth 2 medium tomatoes, chopped 1 medium onion, halved and s

Falafel in an air fryer? Is that even possible? Does it taste the same? These are the questions I get when I tell my friends and family that I made this delicious Middle Eastern delicacy in the air fryer. Falafel is usually deep fried. Problem with that is, deep frying adds 75-100 extra calories. When you think of what falafel is made with (chickpeas) this should be a low calorie low fat dish. Think about it, 3-4 falafels, pita bread and the tahini sauce alone is anywhere fro