Mini Chickpea PattiesSince I started eating more of a Mediterranean inspired diet, I’ve been feeling so great. It’s literally one of the best ways to eat!...
Spinach BallsI love using the air fryer! Not only does it cut calories and fat in most recipes but it’s so quick and convenient. I was hosting one of...
Anti-Inflammatory Foods for RunnersInflammation is the bodies response to injury or an intense exercise that causes micro tears. These micro tears from runs like long runs...
