This has become a new family favorite. Restaurant fancy :), great with a salad and you would never feel like its healthy! Ingredients: 2 tablespoons olive oil 2 tablespoon butter 1 lb boneless, skinless thin chicken breasts, or tenders (cut into chunks) 1 teaspoon Italian Seasoning salt and pepper Pesto White Wine Sauce: 4 garlic cloves minced 1 teaspoon Italian Seasoning 1/8 teaspoon red pepper flakes 1/2 cup sodium free chicken broth 1/2 cup white wine 1/2 cup basil pesto (

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight! 1 (16 ounce) can black beans, drained and rinsed 1/2 green bell pepper, cut into 2 inch pieces 1/2 onion, cut into wedges 3 cloves garlic, peeled 1 egg 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon Thai chili sauce or hot sauce 1/2 cup bread crumbs If grilling, preheat grill on high heat, and lightly oil a sheet of aluminum foil.

Fitness is very important for the body regardless of any gender, age, injuries and trauma that you may have faced earlier in life. Fitness is very essential for overall wellness, as it helps you to accomplish your daily tasks. An unfit body will make it difficult to do various day to day tasks such as running, walking, taking stairs and much more. Being unfit will also reduce your strength, stamina and productivity. Being "fit" cannot be judged by the look of the person. It i

I love zucchini! I can eat it in any way made! I remember as a kid my abuela would make this cake for me when I would come to visit! Now, I played around with it to make it a little less fattening!! I try to make this solely for The holidays but it's so good that I have to make it a few times a year! Zucchini Cake 2 cups whole wheat flour 2 tsp baking soda 1 tsp salt 1/4 tsp baking powder 3 tsp ground cinnamon 3 brown eggs, lightly beaten 1 cup vegetable oil 1-1/2 cups white